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Old Feb 25, 2016, 11:18 PM
Anonymous59893
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I've never been physically forced to do anything by voices, but that sounds quite scary

Is there anything you've found that makes the voices easier to cope with? It's quite an individual thing, but I have personally found loud music through headphones, distraction techniques, and mindfulness to be invaluable.

All the best, and welcome to PC!

*Willow*