Had a good meeting with my dietitian yesterday. She's happy I'm back on track and wants me to keep a food log, and bring it in to show her when I see her again in a month.
She says her first goal for me, is to get me down to 190 lbs which is apparently the point that my health related risks drop. It would also move me out of the obese into the overweight category on the BMI. Then we'll talk about how low I want to go.
So I'm feeling pretty good.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
