Sleep is such a fickle thing. Even with sleeping meds I still lay in bed for hours and try and try to fall asleep. Just once I wish that I could lay down and fall right to sleep. Sometimes I feel like my brain is a television that just keeps rapidly changingnchannels when I try to sleep. I just can't get my brain to shut down. It's always think about something. Something that happened that day, something that could happen. Worrying. I just want it to stop and go to bed.
|