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My bipolar treatment goal: expect nothing, don't feel guilt but take responsibility, don't feel shame because/if my idiocy at times only makes people re-establish their sanity, enjoy pre-mania and accept and make good use of mild depression but do everything not to have it escalate.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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