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I try to chart my moods but I have a tendency to journal consistently for like 2-4 week periods and then stop journaling for months at a time. I've heard there are pretty good cell phone apps for it but I can't remember what any of them are called.
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--Keegan
BP1
Substance Use Disorder -- Alcohol (In Recovery)
900mg Lithium
15mg Temazepam PRN
"Just Because You're Paranoid Doesn't Mean They're Not After You"
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