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From what you've written and the meds in your signature, I'd also suggest fewer antidepressants. Abilify is also relatively activating and so is lamotrigine. If you don't sleep enough, you may want to try a different antipsychotic or at least an immediate-release type med in the evening. Trying other antipsychotic meds is at least not very time-consuming, relatively speaking.
Another option would be to increase the Lamictal.
If nothing helps, at any rate, it is at least better to be angry than to be self-hurting or worse. Do let it out (in a safe way).
But I have no knowledge of what you tried and how you reacted to different meds, but hopefully it is somewhat helpful advice.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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