For reality check: did the action you actually take cross over the line you and your therapist set? If yes, is ip and a med reevaluation the next step? It sounds like you trust your therapist and your process, no need to 2nd guess that now. After I brought my husband to a therapy appointment, he wanted me to dump her, for a reason not important to me (she's intense). Well I know my T is good for me, as you know with certainty that yours is good for you. Please take care of this.