I had to change my intake date for insurance reasons. I am doing better than I was yesterday. My next T appointment is on the 1st and that afternoon is also my intake date so I guess I will see how my T thinks I'm doing.

I was in horrible shape yesterday and my T said GO because yesterday I was falling apart.

I don't know how to do the trigger warning thing so I can't put what I did but I regret it.

I don't know what happened yesterday. I just had a meltdown.