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Old Feb 27, 2016, 11:39 AM
seoultous seoultous is offline
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Member Since: Feb 2011
Location: in an old house
Posts: 379
I haven't read anywhere a study that links eggs specifically to a bipolar diet. But they are an important part of a balanced diet, so I suspect they are a good addition. I know about omega-3's link to improved mood, so eating lots of fatty fish is seen as a positive step. I am trying a ketogenic diet which allows eggs as balanced nutrition. Best of all, it allows bacon too!
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Bipolar: Lamictal, and Abilify. Klonopin, Ritalin and Xanax PRN.
Thanks for this!
BipolaRNurse