Quote:
Originally Posted by 0dysseus
I don't feel well today. My consciousness is feeling like things are in stop motion. Maybe I just need to eat. I had breakfast and a small lunch. Maybe its this cold, which seems practically over. I think Effexor makes me shake a bit like I'm low on sugar or something. Any ideas?
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I think having something to eat is a good idea.
Do things that relax you. I listen to music, watch some television, etc.
Some days are easier for me than others. I try to have an awareness of when I'm stressed.