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Feb 27, 2016, 06:00 PM
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Member Since: Feb 2016
Location: A version of earth
Posts: 2,626
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Maybe take up boxing? Or maybe analyse the anger to better express yourself.
At least you should regulate the anger in some (benign) way or it will dysregulate itself (as you've experienced).
__________________
Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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