I was at the gym and had my favorite workout shirt on. I passed by a mirror and was disgusted at what I saw. The shirt barely fit and I had developed a belly. I tried to use it as a motivation to work or but instead it lead to depression and got done earlier than I expected at the gym.

I know it is a journey to lose weight and I can't avoid not seeing myself but how do I accept who I look like now and know it's only temporary till I get to what I want to be.

Another motivational factor is I have a 10 week challenge at my gym which I know I did well this week but also a year now till my best friend gets hitched. Sigh need to find a date too.