He did say ECT didn't help.
And you are lucky it helped you.
I don't know if I'll ever completely recover. I'd rather jump from a plane with no parachute than have ECT again. Or ip.
Somethings that may help. Support group. Safety in numbers.
Move to a new house. Or different surroundings.
__________________
 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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