Quote:
Originally Posted by BudFox
Anyway, enough pretentious rambling. I think the biggest driver for me is lack of healthy relationships and healthy human connection. And early life trauma. But I think there are physiological issues layered on top.
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Can relate to that. I had worked through early life traumas with a therapist and had a really good time (work, socially, spare time ...) when a new big trauma hit and another after that and still more. When one has to use a lot of energy just to survive, it is very difficult to have the energy to build solid social relationships.
I have friends (a few) but feel that I have to walk on a thight line among them, so that my burdens don't become too heavy for them. Loneliness is part of what keeps the depression going ...