One possible option is something called "Snap Club". The link below will take you to a Thread posted by PsychCentral member: "Vital" with regard to this technique.  
http://forums.psychcentral.com/depre...n-escaped.html
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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