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Originally Posted by boogiesmash
Grrrr maybe I should of mentioned it to my doc. I'm actually at 80 and she might increase it as she is tapering me off Wellbutrin.
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Yeah, I would definitely mention it to your doc. My pdoc was concerned that 10-11 hours a night is too much. He said to aim for 8-9 hours a night.
Quote:
Originally Posted by boogiesmash
Do you feel like if you have something to do you can get up?
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Not really. I have a hard time waking up.
If I wake up and I don't get my 10-11 hours, then I end up taking a nap midday no matter what I have to do. That's when I get about 13+ hours of sleep.
I'm fortunate enough that I can work from home if need be, so that's how I can take a nap midday.