Right now I'm with people I've known for decades.

So step one could be : get out your yearbook. Use online to locate who you used to be friends with and rehook.

Next. Your neighbors. Ask if they want to get some exercise and walk.

Join a support group. Look up NAMI in your area. Free.

People either really understand me or hate the way I act. Because I'm bipolar. I can really be outspoken. Plus there are a lot of people I just don't like.