Quote:
Originally Posted by little turtle
not so much....I have to keep thinking about this...it helps me...
I have so much anger inside....I see so much abuse and ignorance..
I see so many mistakes being made with health care...
I see so many problems in America ...I see such hate..
and I don't want to turn that anger against myself....
I have done that so much....I am guilty about some things ...
but I don't have a criminal record ...no yet....
I have an idea about that...I see others turning their anger on
themselves and others who are not guilty...I wonder how much suicide is anger turned in....I am just wondering..they beat themselves up because they cant beat the person who has wronged them...
love is the antidote for me right now
|
Well, in his video Dr. Peter Breggin says make this an affirmation: "Love is the source of my power." He says if you say that and start to believe it that within a month you will start attracting people who want to love you. I find this to be an outrageous claim but I have been practicing saying "Love is the source of my power" to myself.
Right now all my anger is toward myself. I find it almost impossible to think one nice thought about myself. I think this must be due to my present state of depression. I find it easier to send love "out there" than receive it "in here."
love is the source of turtle's power