If you've read any of my earlier posts, you know that I have a love/hate relationship with my therapist......I love to hate her.
I have finally reached breaking point with her.
Last 2 sessions have just been a lot of name calling from both parties, and me walking out after 5 minutes.
I saw my psychiatrist about getting a new therapist, but the only one taking on new patients is my DBT facilitator, so she can't be my individual therapist.
I feel like I'm stuck between a rock and a hard place.
I feel physically sick as the next ppointment nears. I know even if it doesn't come down to a sceaming match, It'll be her putting me down for an hour, and I can't listn to that #@*! anymore because it's really sticking in my head.

Sorry, just needed to vent.................