That's when I worked on the present, the future, healthy skills, etc. Learn to maintain that stability so that in the future I wasn't putting out fires all the time, or rather, I learned to get to a place where I could put out my own fires and not have call the fire department for a simple grease fire on the stove.

Edited to Add: . . . then, down the road after you have managed a few crises on your own and feel like you really do need less support and/or assistance from a therapist, that may be the time to cut back on sessions. Consider this time of stability a time to test the waters, and a time to practice what you know so that down the road you really can start cutting back and feel comfortable doing so.