I'm probably repeating what a couple others have already said, but I think you stay with the program for now and don't change anything. Not yet. That's just my opinion, but perhaps it may be too soon for changes in your therapy schedule.
I've had that "problem" too, where you think you've run out of things to talk about. However, the issues are still there and they really haven't gone away. They just weren't an issue over the past week or two. Maybe discuss that?
For me, one way to avoid anxieties biting me in the butt is to not go anywhere in public. Well, I was sick for a few weeks and didn't go anywhere. No anxiety, no problems, nothing to talk about. I went anyway and we talked about 20 other things.
Maybe they were "minor", but so what? Turned out 2 days later I had an "issue" that I had to email my T about. Thing is, I'm glad I didn't cancel or change my appointment day and I don't plan on changing the schedule.
I guess I figure, for me anyway, therapy isn't just there for the "big" things or issues, it's there to keep my head pointed in the right direction. Otherwise my head will start spinning and that's not good for anybody.
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