Well, thank you. I definitely hope that I'm making forward steps; right now I kind of feel like I'm going in circles. (But at the same time, I'm peeling back some issues from 2013-2014 and actually starting to deal with them, and even some issues prior to that so there is that)

Out of curiosity, what do you mean by Family Process? I admit I've never really heard that term before. And yeah, I might have to speak with my therapist about it.