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Old Mar 01, 2016, 07:42 PM
Anonymous59898
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I also agree about letting your therapist know.

I tend to bottle my feelings up, and wait till I've hit the boiling point to disclose. It's not very helpful to my therapy, and my passive (then explosive) reactions add a lot of strain to my relationship with my therapist. Not very conducive to getting work done!

Plus, she may be able to sense distrust, and giving words to it might help break it down.