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By the way, the other night I was having a really hard time and I took the suggestion that I have heard many of you mention in which I had a "conversation" with T. I never did that before because I didn't think it would serve a purpose. Anyway, I started this "conversation" with him and I got really into it. I was very focused and for some strange reason, it helped. Why do you think that helps?

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That's interesing Pink. I am constantly having conversations with my T in my head. Not intentionally, I just am always imagining telling her about things that have happened to me or how I feel about things. Then I imagine her response. I find it annoying at how often i do this, it feels like too much sometimes. Do you never imagine how a convesation will go with your T or how you'll describe something from your past to him? Or when you said you'd never done this before was this imagined conversation somehow more intentional and that's why it was different and more helpful? I'm curious because personally i wish I could have a few less of these 'in my head' conversations.