That's true Jacquard-my problem is impatience. I have NO patience. It seems to run in my family though. We're all angry in one way or another-we get it from my bio-father who was an abuser to us and our Mom.
What if it's hereditary? Isn't anger also a hereditary thing? Like they say "bad seed" or "runs in the family"?
All of us are trying to control it but it's been a struggle for us all. It's funny 'cause my Mom is the total opposite-rarely gets mad or impatient. Why do we all have to take after the jackass parent?
I guess this would fall under irrational anger then because nothing really provokes it. Except little stupid things that shouldn't get me so angry but the bigger things, I really don't have much of a tempered reaction too. Oddly enough.

Hi Pach, lol, I understand what you're saying~But I think you'd be safer and better off beating the heck out of the punching bag. First, it doesn't punch back and second, it can't fire you from your job. lol.