I was to begin today but did not. I need to write things down. I don't remember the night before when I wake up. I blame the meds but I need to start doing right so I will now make a list and put it on the table of what I'm going to do to change tomorrow. I know the #1 thing is to buy a coffee maker and some coffee and make and drink it. I don't drink coffee, but I know it works to wake people up and keep them up! I have the food plan going already because of diabetes but I need to just put the right clothes on and walk across the parking lot and go to the apartment complex gym and work out. Tomorrow night I will post what I accomplished.