So I've been recovering well on my own for a good 6 months until something happened yesterday and long story short- someone triggered me and I now feel like my depression is slowly starting to come back. I can deal with that but the thing is I don't want to see the face of the person who triggered it back. I just can't, I start crying or start to totally freak out about the thought of seeing his face.

Do I go see him and or should I just give it time until I see him?

seriously feeling lost.