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Old Mar 02, 2016, 05:20 PM
NoIdeaWhatToDo NoIdeaWhatToDo is offline
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Member Since: Jun 2014
Location: California
Posts: 485
My T tried to get me to do that for ages. It's really challenging for me, not only practice-wise, but also timing-wise. I'm still on this conference call (most of our calls are 2-3 hours). When it's done, I have to race out to pick up my kids from school. I won't have time to meditate for another 2.5 hours. When we hang up the calls, I can usually gather myself with some deep breathing for a minute or two while driving. But I'm on the call for 2 hours after she starts in on the topic. I actually mute my side and tell her to stop sometimes when she's doing it, I feel so antagonized.