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As far as food goes my coconut rice with evaporated sweetened milk.
My guy husks fresh coconut. But I think you can buy coconut ready in the store.
I also like the Emerg C vitamin powder.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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