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Old Mar 02, 2016, 09:44 PM
DechanDawa DechanDawa is offline
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Member Since: Nov 2015
Location: United States
Posts: 3,815
Quote:
Originally Posted by Nickname View Post
You might find The Willpower Instinct by Kelly McGonigal useful.
And you??? I came across this title last night when searching willpower. I'm certain I've read and liked other stuff by McGonigal. But again, more reading, more viewing. Isn't willpower just like a muscle that needs to be exercised? I used it today to get myself out of bed, to search for work, to get my lease extended by a few months. It is like you said on the other thread. Just doing these simple things made me feel more like myself. It was great. I wore my favorite hat! I would like to overcome this depression and prevent any future ones. How about you? Have you read this?
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