I want to say a bit more. We had very good internal protectors. So for every alt that had distress we usually had internal protectors that soothed and comforted. Or maybe they were just ideas that the distressed ones used, I don't know. It's hard to figure out because it is all in the mind.. it is all just about identity and neural integration and stuff. but they were real to the distressed ones and they helped and we love them.