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Isn't there any body who knows how to open coconuts. Then you put the white meat into a food processor to get it into tiny pieces to cook w the rice. Really cleans you out too.
Or get some from a health food store?
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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