I understand the mood. In my support group we call it black mania.
Do you have enough presence of mind to relate to a rage or an anger?
Are you well enough to write it down on one side and draw a line then say why on the other side? Thus processing the anger or rage.
__________________
 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
|