Quote:
Originally Posted by sinking
i dont feel i need distractions right now. i feel i need to go at the core of the problem and elaborate it seriously and then i'll feel better, no need of distractions.
could this be a path to follow?
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I suggest not to think too much about "the core of the problem". Our brains don't stop working, so the best thing to do to stop the negative thinking is to do something. Distraction is a good strategy to lift your mood.