I haven't had a therapist since mine left the community mental health clinic in June and haven't had any opportunity for another but I just read this and wanted to share:

“By abandoning the stigma associated with the disorder and being receptive to those who are concerned for their well-being or that of a loved one, we are able to initiate the conversation in a proactive, helpful way rather than reinforce destructive, negative feelings.”

I'm thinking that if I just stick around here, post my goings on and how I'm doing,feeling, connecting with others, sharing goals, attending chats and forums, I will be getting therapy. I thank you all in advance for putting up with me.