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Old Mar 04, 2016, 02:12 AM
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Sabrina Sabrina is offline
Wisest Elder Ever
 
Member Since: Feb 2006
Location: South Africa
Posts: 67,808
Quote:
Originally Posted by kindness View Post

turn off tech devices two hours before bedtime (computer, phone, television, etc.), for they emit blue light
Ack! That blue light! My phone doesn't emit any lights but hubby's makes the room look like a disco! It doesn't bother him at all and he won't let me put a cloth over his phone. Then he gets messages in the middle of the night and not only does that make a noise, scaring me, but the lights start flashing an array of colours. Hate it!
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