I feel that being able to talk about my crisis in a safe place with cyberfriends was incredibly helpful.

It seems that I have rounded a corner, as I am feeling a hundred times better! But it was a rough few days there. I have also been very sick with a bad head cold and migraine like head pressure. Maybe that caused my depression to suddenly flare up, as George H. suggested.

I don't feel entirely myself, but I now feel I have the courage and the strength to to step on the peddle with all those things that work to help put a depression into remission. Back on my holistic path.