Quote:
Originally Posted by neil w
Hi Justme! i think youre spot on with the bit about finding more positive things to fill your days. Im in the same boat but im just scraping by atm, i dont feel bored or lonely even though im not doing much. I just know i would be better off doing more. Do you have any ideas of what you might try?
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Well I'm going to talk to my new cpn about therapy. She seems like doer.
I'm guna ask to see an OT to help me organise my days and find things I like doing. I was offered one before but I refused it as I didn't believe I needed help with anything at the time.
I'm going to ask to be referred to this organisation that helps people with mental health problems look for work. I'm not giving up on work!
I'm going to look at clubs at my local centre that does community work. They have an art class on Mondays so I'm guna go to that and see what else they do.
And lastly I'm guna look into doing some courses at my local recovery college.
My plan is called project Build a Life lol