Hi guys I haven't been feeling great so haven't been around. Stuck between worlds atm. Had my depot yesterday so the world is holding its breath waiting for the plunge.
I need to build a life worth being in so my mind doesn't escape to my other reality. I don't believe medication is enough.
I'm going to organise my life. Maybe looking for a job isn't right for me right now as that's what sent me over the edge, but I need to do something. Before this came over me again I would spend as much time asleep as possible to avoid having nothing to do. That's not healthy. I need to fill my time with things to do.
Combat against lack of motivation and social withdrawal.
I'm just in my own world. I need to bridge the gap between me and reality. Fully commit to this world. Then my mind won't need to flee back to the other dimension.