Quote:
Originally Posted by Lunella
Ah righto. I wonder if Ayurvedic nutritionists are a thing. I guess Western diets are a bit ridiculous really, other cultures seem to be overall healthier. India have some pretty nice cuisine though, same with far east.
I think I'd enjoy a different culture diet actually, good idea! 
As for depression I'm starting to think once you get it it never really goes away, like it can turn into dysthymia and you have your bad days and your good days. Healthy eating and exercise seems the best route. I find that animals really help, dogs mainly as they can be so hyper but cats as well.
When I move I want to get a husky because they are a pretty active dog and need a lot of exercise so it'll make me want to get up off my butt and go help the dog rather than help myself. In a roundabout way I guess helping others to help yourself could be a good idea.
And yeah I agree, youtubers can be interesting from time to time. Although most are pretty silly and will do anything for subscriber counts. The drama alert channel sometimes has good youtube fights. Honestly my favorite is GradeAunderA, he's so blunt and down to earth.
Good luck with the healthy eating though, if you can find something else that's new and different lemme know, I'm open minded to trying new things cause it's boring sticking to the same foods. |
I really like your attitude. You seem very open to trying all sorts of things. The whole reason I started this thread is because I was watching Freelee and she admitted she was very depressed in her past, took drugs, and lived unhealthily. She says that now of course she might not wake up every single day in a great mood...but she isn't suffering from depression. Her whole thing is conscious lifestyle choices. It's become important to me to not give up any more of my life to depression. It isn't a state I want to be in. I understand that it seems to be taken for granted that depression may stick around, even if just like a low-grade fever. I am not longer willing to accept that, and am convincing myself it doesn't have to be that way. I love your dog dream... excellent breed...yes! Go for it! I had a dog for 12 years and it was a great great great experience. I think maybe I could dream about a dog in my future too. We can do a lot to empower ourselves and fashion a life that may just be a prevention for depression. No matter what people's opinions of her are, I think Freelee works very hard at creating an empowered life.
