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Old Mar 04, 2016, 03:36 PM
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Thunder Bow Thunder Bow is offline
Elder
 
Member Since: Sep 2012
Location: Arizona
Posts: 5,630
Your depression has an self re-enforcement feature. Thinking negative thoughts about yourself is how depression re-enforces itself. Comparing yourself to others is a short cut to feeling bad about yourself. Your depression is like an old friend that is hard to say goodbye to. It has a survival value for your mind. That is the core reason for all the negativity. Time to say goodbye to all that negativity by being determined to heal. Healing does take time.
Thanks for this!
sinking