Quote:
Originally Posted by bluebicycle
I'm not depressed, but I have no motivation to do anything. I think it's partly because I have difficulty concentrating in general. (I get frustrated that I can't concentrate, and then I basically "give up" and lose motivation to do things.)
Anyone else have days like this? 
What do you do to make yourself motivated again?  |
DAYS? Try weeks, months... and yet I'm not depressed as I understand it. I take an AD and I take Adderall for my ADD, plus a mood stabilizer.
What I try to do to motivate is to do things in small pieces, then reward myself. It might work for you.