Quote:
Originally Posted by BastetsMuse
DAYS? Try weeks, months... and yet I'm not depressed as I understand it. I take an AD and I take Adderall for my ADD, plus a mood stabilizer.
What I try to do to motivate is to do things in small pieces, then reward myself. It might work for you.
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My longest stretch is 6 months. My house got so bad it looked like something off the show hoarders. I had to have family come help me. It was humiliating! My brother took a friggin pic and showed our friend. I wanted to kill him. That was probably my worst depression/dysphoric phase. And it didn't help that my pdoc was putting me on all these meds that just made it worst until I started trileptal and finally snapped out of it
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