I find it's a lot worse in the winter, because I can't go out as much. In the summer we go out to the park a lot so my mood is better. I can't wait for summer time. My mood was also a lot better when I used to go to the gym. I lived a 5-10 min walk away and I only had one child then, so my dad would come over and babysit at night time so I could work out. I loved it. Now I don't live close by anymore and I have 2 kids so no gym.
And babysitting isn't helping my mood. I am already overwhelmed with my kids, babysitting more makes it worse. I babysit a couple times a month already. And I only have a 2 bedroom apt, no room for someone else to move in.