Well, my course of therapy is coming to an end. My therapist asked me to make a list of the sorts of jobs I might consider as a transition back into the workforce. It turned out just as we were discussing this I received an email inviting me to apply for a job at the musem I recently started volunteering at. Whew. anxiety, Anxiety, ANXIETY!

So, my check in - I am obviously quite nervous about this. It has been several years since I last worked and I worry about my ability to do so again. breathe, Breathe, BREATHE!

TIme to pull out every tool in the coping strategy toolbox.