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I don't see things when I close my eyes. Depressed.
When I'm more hypo I visualize projects complete.
I do have a little ritual. I lay down on towels in bed right after a shower. Then I imagine how the water felt on my skin. For about 5 min.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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