I wouldn't say that I'm able to control it...yet. I haven't been in therapy for awhile. Worst comes to worst I sleep it off. I just stay far away from people and triggers, hide like I have a horn growing out of my head and I don't want anyone to know. And I do depend on meds for it because since I'm not in therapy, it's the only solution I'm able to grasp. No it's not Healthy but it's all I got.

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