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Is there no-one you can talk to, a family member or friend you can connect with? It really doesn't have to be much to start with to make a noticable difference.
Failing that, do keep Posting here. While it is 'only' online, this is a safe and wonderful Community and you will find the support you are missing on your screen.
Dave.
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You and I are yesterday's answers,
The earth of the past come to flesh,
Eroded by Time's rivers,
To the shapes we now possess.
The Sage. Emerson, Lake and Palmer.
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