Conundrum: I have gotten it into my head that I would really like a massage, because my body feels very out of whack these days and the hot tub at the gym only goes so far - but I'm not sure I can handle being touched that much. Is a deep tissue massage more invasive-feeling than just a relaxation massage?

I had a massage years ago and it was okay, but felt like it went on far too long. I don't even like it when someone I know tries to give me a neck or shoulder rub.