I only see my t maybe once a month or actually now it's been two months. There is nothing pressing to discuss and I don't have the time to go there and just chat. I am very chatty but don't feel like something i need therapy for. It's fine to reduce. Talk to your t about it

As about what to talk about when there are no pressing issues. I talk about my job, actually i work two jobs, complain how tired I am, paying my debt off, talk about my daughter, about my moms health, about my art, about my fiancée and how our life is going etc etc just every day thing. Sometimes we talk about shopping, like favorite stores or movies or books we like etc

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